Antichi Granai
Stone-Ground Chickpea Flour
Stone-Ground Chickpea Flour
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Traditional Stone-Ground | High Protein Content (22.39g) | 500g
🍽️ Taste Intensity: 3/5 (Herbaceous, slight hints of toasted hazelnut) | 🎯 Ideal for: Sicilian panelle, farinata, crispy batters, plant-based doughs.
The Soul of Sicilian Street Food: Nutrition and Rustic Flavor
From the island's milling tradition, a flour that captures the scent of the earth and the strength of legumes. Processed slowly to avoid altering precious nutrients, this Stone-Ground Chickpea Flour by Antichi Granai is the essential ingredient for bringing the great classics of Sicilian rosticceria to your table and for enriching your daily diet with clean, natural energy.
Ingredients Analysis and Taste
- 🧑🍳 Stone Milling: This ancient low-temperature method prevents the oxidation of the natural "good fats" present in chickpeas (such as linoleic acid), maintaining an optimal moisture level (15.5%) and keeping the authentic flavor of the legume intact.
- 🌱 High-Protein Profile: A true nutritional powerhouse. With 22.39g of protein and 10.80g of fiber per 100g, it offers high satiety, making it a formidable base for sports or vegetarian nutrition.
- 🌋 Versatility in the Kitchen: Its slightly irregular and rustic grain adds an inimitable crunch to fried foods and a soft yet compact texture to baked goods.
Product Sheet
| Producer | Antichi Granai |
|---|---|
| Product | Stone-Ground Chickpea Flour |
| Format | 500 g |
| Ingredients | 100% Chickpea flour. |
| Nutritional Values (per 100g) | Energy: 387 Kcal / Carbohydrates: 57.82g / Fiber: 10.80g / Protein: 22.39g / Moisture: 15.5% |
| Allergens | Naturally gluten-free legume. |
🍷 The Ambassador of Taste recommends:
Want to prepare authentic Palermitan panelle at home? The secret lies in the proportions and patience! Use the "Rule of 3": for every gram of this Chickpea Flour, add 3 grams of cold water (e.g., 100g of flour in 300ml of water). Dissolve the flour in the cold water by whisking vigorously to avoid lumps, then place the saucepan on the heat. Cook, stirring constantly, until the mixture thickens and pulls away from the sides, just like polenta. Spread the mixture on a flat surface, let it cool completely, slice it, and fry. The flavor of this stone-ground flour will make your panelle unbeatable!
- Luca Mauro Consoli
Complete the Experience
- 🛒 Trapani Sea Salt PGI: The essential finishing touch for sprinkling on freshly fried panelle.
- 🛒 Etna PDO Extra Virgin Olive Oil: To prepare a farinata that is crispy on the outside and soft on the inside.
What You Receive
- 📦 One (1) 500g package of Stone-Ground Chickpea Flour (Antichi Granai).
Important Information
- 🌡️ Storage: Store in a cool, dry place. After opening, we recommend resealing the package tightly or transferring the product to an airtight container to preserve the freshness of the natural fats present in the legume.
- ✅ Nutritional Safety: 100% plant-based ingredient. Retains its original vitamins and minerals thanks to low-temperature processing.
Bring the magic of Sicilian street food into your kitchen. Etnaly-Shop packs your pantry with care, ensuring fast and protected shipping throughout Italy.
