Antichi Granai
Lentil
Lentil
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Mignon Brown Lentils | Quick-Cooking | 400g
🍽️ Flavor Intensity: 3/5 (Earthy, delicate, firm texture) | 🎯 Ideal for: Winter soups, warm side dishes, healthy and balanced nutrition.
Ancient Peasant Tradition, Quick to Cook
A legume that runs through the history of Mediterranean nutrition. The Sicilian Lentils selected by Antichi Granai represent the essence of peasant nutrition: small, flavorful, and incredibly practical, created to enrich your dishes with the authentic taste of our land.
Ingredients and Flavor Profile
- 🌱 Mignon Variety: This very small (mignon) caliber is not just an aesthetic detail; it ensures extraordinary cooking stability, keeping the lentil whole and firm without falling apart in the dish.
- ⏱️ No Soaking, Fast Cooking: Unlike many other dried legumes, the thin skin of these Sicilian brown lentils allows for a much faster cooking time, making them the perfect ally for preparing a healthy meal even when you're short on time.
- 💪 Pure Nourishment: A concentrate of natural well-being. With 13.5g of protein and 13.7g of fiber per 100g, they offer an excellent nutritional profile, ideal for supporting a balanced diet and promoting a sense of satiety.
Product Sheet
| Producer | Antichi Granai |
|---|---|
| Product | Sicilian Lentils |
| Size | 400 g |
| Ingredients | Mignon brown lentils. |
| Nutritional Values (per 100g) | Energy: 366 Kcal / Fat: 2.5g / Carbohydrates: 54g / Fiber: 13.7g / Protein: 13.5g / Salt: <0.15g |
🍷 The Flavor Ambassador recommends:
The huge advantage of this mignon variety is that you don't need to soak them the night before! Rinse them quickly under water to remove any natural impurities and place them in the pot, always starting with cold water (never hot, or you will stop the heart of the legume from cooking). For a textbook Sicilian soup, prepare a light sauté of celery, carrot, and onion, add the lentils, cover with vegetable broth, and add a bay leaf to add aroma and improve digestibility. Remember: salt should strictly be added only at the end of cooking to prevent the outer skin from becoming tough!
- Luca Mauro Consoli
Complete the Experience
- 🛒 Ancient Grain Short Pasta: The classic pairing for a hearty and nutritionally complete soup.
- 🛒 DOP Etna Extra Virgin Olive Oil: A drizzle over the dish to enhance the earthy flavor of the freshly cooked legumes.
What You Receive
- 📦 One (1) pack of Mignon Brown Sicilian Lentils (Antichi Granai) in the 400g size.
Important Information
- 🌡️ Storage: Keep the product in a cool, dry place, strictly away from heat sources and direct sunlight.
- ✅ Food Safety: As this is a natural agricultural product, it is recommended to carry out a quick visual check and a rinse before cooking to remove any field residue.
Taste the simplicity of tradition. We at Etnaly-Shop pack your order with care, ensuring our local products arrive in your hands quickly and in perfect condition.
